Courses lectures

Handling stress with Ayurveda 

Stress is one of the most wide-spread illnesses of our civilisation. Tensions within the family, workplace problems, traffic, financial problems emerge regularly in our everyday life. Nigh time, during sleep our body produces  the amount of energy we need for all day, but this energy can be burned out with a short, intensive, negative impact. How to deal with headaches, worries, stomach problems, nervous depression? How to act when we realise the first symptoms of stress? Is there only negative stress in our life, or we can experience positive stress also? With a huge experience and wisdom, Ayurveda helps to get answers to these questions in a light, natural and positive manner.  

Lecturer: Dr. Arun Gupta
Place: 9. Vitéz Street, 2'nd district
Time: (Friday) 18th of June 2010, 17:30-19:30
Price: 3.000 Huf.